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Directing into Movement
 by Diamond, Joan

 Format : CD
Publisher : Alexander Stuff
ISBN :

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Description
 This is one of three CDs by Joan Diamond, for use whilst lying semi-supine, this one directs awareness around the body…

Directing into Movement
by Joan Diamond

CD        33 minutes

This is one of three CDs by Joan Diamond, for use whilst lying semi-supine, this one directs awareness around the body.

Some of the instructions are quite anatomical and so better suited to students with some anatomical knowledge related to Alexander Technique practise.

The CD should be used in conjunction with Alexander Technique lessons.

About the Author
Joan Diamond is a senior teacher of the Alexander Technique at the Cumbria Alexander Training School in the Lake District, UK.